How do you spend your time?

Ever feel like you're stuck in Nylon Dty Yarn Factory 

a mud hole on the Road

to Happiness? Ask yourself these crucial questions

and see where you can shore up your spinning tires.

1. Time: How do you spend your time? Is it wasted

time, or refreshing time? Does it take your toward

your goals, or away from them? Are you consciously

spending time, or just letting it happen? It's an age-

old proverb, but every single person get the same

number of hours each day, week, month, year. Write

down how you currently spend your days, your week.

Include sleep time, grooming time, wasted time,

relaxing time, work time, etc. Be as specific as you

can. You'll quickly see if you're spending your time

where you WANT to spend it or not.

2. Environment: What is no longer working for you

in your space, your immediate environment? Are

there broken appliances or outdated equipment? Are

there unfinished projects that were important at one

time, but no longer intrigue you? When you look

around, does your environment make you feel good?

Make you smile? Research shows that your

environment has a big impact on the way you feel.

Color and lighting can improve your mood.

Changing the direction your desk faces can give you a

different perspective. You don't have to spend a China Nylon Dty Yarn Factory

fortune to make some small yet dramatic changes.

Add color to your walls with some paintings. A fresh

coat of paint can give you a fresh beginning. Add

humor by using things that make you smile. Throw

out clutter and focus on finding organizing solutions.

3. Relationships: Do the people in your life support

you and your goals? Are you proud to introduce them

to others? Do you learn from them? "Nothing worth

doing is worth doing alone" is a quote from Thomas

Leonard in his book "The Portable Coach". As

you've probably noticed, you don't live in a vacuum

- whatever you do affects other people, and what they

do affects you. While you CANNOT change other

people, you can set up your life so that the people

closest to you provide support and encouragement.

Create reciprocal, healthy relationships, such as

working with other people who want the same

changes that you do, or who you can support in their

own activities.

4. Thoughts/Self-Talk: Do you talk to yourself like

your best friend, acknowledging the wrongs, but

supporting change? Or do you talk to yourself like

the neighbor you despise? Do your thoughts inspire

and motivate you, or hold you back from your best

self? As scary as this thought (pardon the pun) may

be, you are living right now what you think.

Everything begins with your thoughts. "Be careful of

your thoughts, for your thoughts become your words.

Be careful of your words, for your words become

your actions. Be careful of your actions, for your

actions become your habits. Be careful of your habits,

for your habits become your character. Be careful of

your character, for your character becomes your

destiny." -- Author Unknown

5. Work: Do you feel fulfilled and happy about your

work, whether that's a domestic engineer or a CEO?

Or do you dread doing the work, and just count the

minutes until time off? We've all been overly

influenced by shoulds, oughtas and have-to's. So

much so that what you want truly want in life, what

would truly make you happy, may be suppressed

WAY down deep. Remember things that you enjoyed

as a child or young adult, and ask yourself why you

don't do them anymore. Ask yourself if you had 1

minute with all the world's attention, what message

would like to give them. These clues help you know

what your purpose is in life, and what would make

you feel most proud, happy, and fulfilled.

Article Tags: Crucial Questions, Other People

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